Blog Articles about Self-Care — yogainstructor RSS



Interview with Megan Gathers - San Francisco Yoga Instructor

We are excited to publish this Q & A with one of San Francisco's best yoga instructors, Megan Gathers. If you are looking for a yoga instructor in the San Francisco area or you are thinking of becoming one, read Megan's story, and her yoga tips in this article. Also, Megan has overcome obstacles, read below to get inspired on overcoming your life obstacles/blocks.          Megan Gathers is a Yoga instructor & wellness expert based inSan Francisco, with over 12 years of experience. Megan helps women connect with their bodies and their self-worth through yoga, strength training, bodywork and meditation. She also helps office workers stay happy and pain-free through corporate yoga and stretch breaks.    ...

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Interview With Kalea Cleeton - San Francisco Yoga Instructor

We had the pleasure of interviewing Kalea Cleeton, a yoga instructor in San Francisco. Kalea provided us refreshing insights into her yoga journey. She shared with us her motivation to become a yoga instructor, her tips on practicing yoga, her transformation along with the transformation of her clients. Read below to get inspired.            1. What sparked your motivation to become a yoga instructor? My motivation springs from the feeling yoga grants me after each class. The feeling of breath to movement, equanimity and expansiveness in my body and soul. The feeling lingers with me both on and off the mat and inspired me to pursue teaching in hopes of gifting this feeling to others.    ...

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Interview With Zamanta Archibold - Miami Yoga Instructor

We are delighted to have had a Q & A session with Zamanta Archibold, a yoga teacher in Miami, Florida. We loved hearing her journey to becoming a Yoga Teacher and how it has transformed her life and the life of her clients. Her story and perspective as a Yogi is unique to her and captures the truth of how Yoga ascends us. Read below to be inspired.     1. Why did you become a yoga instructor? It was 2008. Amid the economic housing crash, my husband lost heavily in the market, and suddenly we were broke! Forced to leave Europe, I moved back to the States with our daughter and two dogs to find work. With nothing available in...

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Interview With Stefanie Messinger - Miami Yoga Instructor

We had the opportunity to interview the amazing and inspiring Stefanie Messinger, an Yoga Instructor in Miami. Stefanie teaches a variety of yoga classes with seniors, children, athletes, active military members, wounded veterans, beginners, and children with special needs, with a strong emphasis on individual care. Stefanie’s classes are a celebration of life, connection and mindfulness. Stefanie shares with us her yoga journey and it is truly inspirational! We are so happy to have captured her powerful journey of transformation through yoga to share with you! Read below her answers to our questions.    1. What lead you to become a yoga teacher?  I looked to yoga to help with my scoliosis and pain. I continued to practice and started to...

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