Meet Alannah Young, a renowned Yoga Instructor and thought leader in the fields of spirituality, personal growth, human potential, and radical life change. With decades of experience in practicing and teaching yoga, she holds an E-RYT 500 certification with the Yoga Alliance, along with being a registered Breathwork, Yin Yoga, and Meditation teacher. Alannah is also a certified Master Life and Wellness Coach, empowering individuals to realize their full potential.
Beyond her impressive credentials, Alannah's unique approach to personal transformation and self-discovery is grounded in her own journey of lifelong learning and exploration. Prior to dedicating herself to her passion for spiritual and personal growth, she was a successful business leader, owning and running a seven-figure education and community-focused company at the young age of 30.
Alannah is widely recognized as a visionary and a polymath, possessing an extensive library of wisdom and insights. Her teachings are infused with a deep sense of compassion, authenticity, and a commitment to empowering others to live their best lives. Whether you're seeking to deepen your yoga practice, tap into your inner potential, or navigate a major life transition, Alannah's guidance and expertise are sure to inspire and uplift.
Question and Answer with Alannah Young
We had the opportunity to do a Q & A with Alannah, read below her responses to our questions.
1. What lead you to become a yoga instructor?
Embracing the Journey: My Path to Becoming a Yoga Instructor
Yoga first captured my heart as a teenager. The serenity, composure, and introspection it fostered resonated with me deeply. As my practice evolved, I came to understand the transformative power of yoga, not just as a physical exercise, but as a holistic approach to well-being. A burning desire to share this extraordinary gift with others ignited within me, leading me to the pursuit of becoming a yoga instructor. My journey has been a fulfilling one, allowing me to empower countless individuals in their own quests for self-growth, inner peace, and personal discovery.
2. How has yoga shaped your life for the better?
Transcending Boundaries: How Yoga Transformed My Life
Yoga has left an indelible mark on my life, enriching it in countless ways. One of the most profound experiences occurred in 2017 when I climbed Imja Tse, a mountain in Nepal's Himalayas. As a solo female mountaineer, I encountered numerous challenges, both physically and mentally. Yoga became my solace, with practices such as meditation, mindfulness, and pranayama serving as invaluable tools to help me persevere. My practice brought clarity, focus, and a deep connection to the present moment, propelling me to new heights, both literally and metaphorically. Yoga's impact on my life extends beyond this remarkable adventure, fostering self-awareness and a profound connection to the world around me.
3. What are some of the transformations you have witnessed in your clients lives since they started doing yoga daily?
Witnessing the Magic: Transformational Shifts in Clients' Lives
As a yoga instructor, one of the most rewarding aspects of my work is witnessing the awe-inspiring transformations in my clients' lives. When they participate in my foundational Yoga Teacher Training 200 Hour Course, the impact is nothing short of life-changing. They emerge with a heightened sense of self-awareness, a newfound calm, and a deeper connection to their inner selves. They become more attuned to what nourishes their soul, and a profound understanding of the universe's subtle energies blossoms. Moreover, their yoga practice deepens, further enhancing their overall well-being and personal growth.
4. Share with us, your favorite yoga poses and why?
A Symphony of Movement: My Favorite Yoga Poses
Among the many beautiful asanas in yoga, Padmasana, or the Lotus Pose, holds a special place in my heart. This traditional seated pose serves as a sanctuary for yogis and meditators, fostering concentration, meditation, and, ultimately, enlightenment. As I settle into Padmasana, the world around me seems to fade, leaving me with a stable and focused foundation from which to explore my inner landscape. This powerful pose symbolizes the transformative potential of yoga and the ever-evolving journey towards self-discovery.
If this article has inspired you or if you know of anyone looking to take yoga classes online then share this article out with people you know to spread a lifestyle of living happy being well. Remember to subscribe to our email newsletter on our homepage to get 10% off all wellness items such as crystals, sage, palo santo, leggings, fitness bras, natural candles, natural essential oils, natural bath soaps, aromatherapy diffusers and much more wellness items. Free shipping on all orders in the USA.
Check out our Resources section for free wellness e-books such as self-care journal, meditation made easy e-book, plant based recipes, essential oils guide & much more here.