Blog Articles about Self-Care — chakra RSS



What are Chakras? How Does it Transform Us?

In Indian yoga, chakras are great centers of energy in the body. Although they are invisible to the eye, these spinning wheels of spiritual energy keep our bodies and spirits in balance. They store the powerful life force that yogis call prana, the Chinese call chi and the Japanese call ki. This dynamic energy is the precious universal life force that permeates everything; it surrounds and is within all things.   Exploring the Chakras   The seven main chakras of the body are sited between the base of the spine and the top of the head. There are other chakras, but in this blog post we will concentrate on those listed below.   The first or base chakra is located...

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