Blog Articles about Self-Care — yogajourney RSS



Interview With Zamanta Archibold - Miami Yoga Instructor

We are delighted to have had a Q & A session with Zamanta Archibold, a yoga teacher in Miami, Florida. We loved hearing her journey to becoming a Yoga Teacher and how it has transformed her life and the life of her clients. Her story and perspective as a Yogi is unique to her and captures the truth of how Yoga ascends us. Read below to be inspired.     1. Why did you become a yoga instructor? It was 2008. Amid the economic housing crash, my husband lost heavily in the market, and suddenly we were broke! Forced to leave Europe, I moved back to the States with our daughter and two dogs to find work. With nothing available in...

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Interview With Stefanie Messinger - Miami Yoga Instructor

We had the opportunity to interview the amazing and inspiring Stefanie Messinger, an Yoga Instructor in Miami. Stefanie teaches a variety of yoga classes with seniors, children, athletes, active military members, wounded veterans, beginners, and children with special needs, with a strong emphasis on individual care. Stefanie’s classes are a celebration of life, connection and mindfulness. Stefanie shares with us her yoga journey and it is truly inspirational! We are so happy to have captured her powerful journey of transformation through yoga to share with you! Read below her answers to our questions.    1. What lead you to become a yoga teacher?  I looked to yoga to help with my scoliosis and pain. I continued to practice and started to...

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