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How Does Visualization Create Changes in Life?

Visualization is an extremely powerful technique that uses the imagination to create particular states of mind and being. It is becoming increasingly popular and can be used for a wide variety of purposes, such as improving the concentration and training the mind or increasing self-confidence and problem solving. It can even be used for healing or for helping to achieve spiritual enlightenment. How Visualization Works Visualization goes far beyond just the imagination. Although it uses the imagination to create mental images of things, it goes much farther because it involves all the senses and not just sight, smell, touch, hearing and taste but the emotions as well. Some visualizations can manifest themselves on a physical level. As an example of...

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