Blog Articles about Self-Care — mentalclarity RSS

How to Be Happy Being Well at Work

Most of us spend the majority of our day at work and research shows that the hours we spend working are constantly increasing. You are unlikely to be able to change either the prevailing work ethic or your working environment, but you can keep hold of your priorities and devise strict routines to ensure you make the most of your time.       How to Organize Your Day   If you are one of those people who rush out of the door in the morning and has to return because you have forgotten something or if you are someone who spends much of your working day flapping about until you reach home in a state of exhaustion, you need...

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