1) Add the salt while the tub is filling with water
2) Allow the salts to dissolve
3)- Soak Safely in Salt
Soaking in a salt bath is great for your circulatory system and to relax your muscles.
3- Rest while you air dry.
The salt water is safe to leave on your skin, so no need to rinse yourself off or even wipe your whole body down with a towel. Use this drying time to rest for at least 30 minutes, since you will need some time to recover from the detox.
4- It’s best to take this bath right before bed so that you won’t be doing any more physical activity for the day.